SJ Call-In Cafe: Tools of Resilience in Times of Great Change
Wed, Apr 27
|zoom
In this presentation, Certified Professional Coach Dr. Tess Miller will share some inner tools that will help in navigating all the changes you might be experiencing in healthy, realistic, and sustainable ways.
Time & Location
Apr 27, 2022, 7:30 PM
zoom
About the Event
Tools of Resilience in Times of Great Change-
Tess Miller, DMA, CMP, CPC, ELI-MP, RP II
“The only constant in life is change.” Heraclitus
These are remarkable times of change. How easily are you able to navigate any of the changes happening in your life? In these times, it’s completely understandable if you immediately want to go back to bed as soon as you notice something else that is different in some way. Although we experience change throughout life, when it feels like EVERYTHING is changing, we can become drained mentally, emotionally, physically, and spiritually very quickly.
In this presentation, Certified Professional Coach, Dr. Tess Miller, will share some inner tools that will help in navigating all the changes you might be experiencing in healthy, realistic, and sustainable ways. There will be time at the end to discuss the ideas presented with community members.